How the GLP-1s changing the landscape of Obesity.

Studies linked caffiene health benefits!

Politics of healthcare !

Whats coffee got to do with my health?

Everything about flu and its vaccine !

Spyderdoc.substack.com

A blog about prevention of chronic disease.

Top 10 reasons why south Asians have highest risk of heart disease.

Discussion of probiotics and their implication on health !

My detailed write up on fasting and reversal of diabetes and also discuss about various eating regimens for better health.