Have you tried structured group classes led by a coach/instructor? My biggest problems are not being able to deal with the ambiguity of self-driven workouts (i.e., wasting time at the gym because it's unclear what to do next) and not having someone to hold me accountable.
Structured group classes helped with both those struggles. Think F45, Orangetheory , crossfit classes etc. It also helps that I book classes weeks in advance and have to pay a significant fine if I don't show up.
You can disable the YT app on Android. The effect is the same as uninstalling the app. YT links open in the browser, the app tile doesn't show up in the Apps menu.
This is what I ended up doing to get over my YT Shorts addiction
We have some logic built into the app already for this. Vantage is aware of what permissions it has and what it needs to perform certain actions and will inform the user of what additional permissions are required.
We have dynamic instructions generated to the user to assign these permissions manually for now.
Sorry haven't read it. I just realised I can be out cycling or walking the dog, or even just commuting to work and come up with an idea, get really deep about it then move on with my life. The board gave me a place to put these ideas.
I also keep ambitions on there. So one of them is "Become a councillor". I don't plan to try and be a councillor until 2019, but it's nice to see it on there. ;)
I'm guessing the board is about dreams, ambitions, and even the odd big task.