Thanks for the paper link, very different figures from the random USA newspaper article :)
I'd love to see an age adjusted figure as well as it's likely Europe has likely more very old people and my guess is that heat/cold mortality is concentrated in the very old people.
I suspect age distributions are part of the story. Also the Eastern US (where most of the population lives) experiences much larger swings in temperature between winter and summer so maybe people are just more prepared for it.
It's not the most convenient format because of their idea of what constitutes a region, but yeah, the US has a pyramid shaped population pyramid, while European regions have a big bulge of old people: https://www.cia.gov/the-world-factbook/references/population...
I bought several "Security Key NFC by Yubico": their cheapest model, no storage or fancy stuff.
My personal strategy is to use keys generated this way:
ssh-keygen -t ed25519-sk
Rules:
- A generated key never leave the machine it was generated on.
- ssh agent is never used
- ProxyJump in HOME/.ssh/config or -J to have convenient access to all my servers.
- DynamicForward and firefox with foxyproxy extension to access various things in the remote network from my local machine (IPMI, internal services, IoT, ...)
- On the web no passkey, only simple 2FA webauthn.
My understanding is that more features including "storage" means more attack surface so by avoiding it you're 1/ more secure 2/ it's cheaper.
White paper on passkey says their security is equal to the security of the OS (Microsoft Windows ...) so I avoid passkeys.
The generated FIDO keys with "[...]-sk" are hardware-only too, the "key" you load is only an "identifier" associating the onboard passkey, allowing you to add it on multiple computers but still requiring the FIDO key present to use[1]:
> ssh-keygen(1) may be used to generate a FIDO token-backed key, after
which they may be used much like any other key type supported by
OpenSSH, so long as the hardware token is attached when the keys are
used. FIDO tokens also generally require the user explicitly authorise
operations by touching or tapping them.
> [...]
> This will yield a public and private key-pair. The private key file
should be useless to an attacker who does not have access to the
physical token. After generation, this key may be used like any other
supported key in OpenSSH and may be listed in authorized_keys, added
to ssh-agent(1), etc. The only additional stipulation is that the FIDO
token that the key belongs to must be attached when the key is used.
IMO the baseline Security Key ($20) series is now enough, unless your setup uses PGP, legacy SSH that doesn't support these key types, or if you're using a real certificate for e.g. code signing.
Our almost 5 year old has had T1D for two years. We ended up going the way of a controlled lower carb diet for our entire family. Other than the greatly increased cost to eat this way, it has been transformative for diabetes management of our son, the amount of sleep we get, and the lessened risk of aggressive lows.
We've managed to keep our sons A1C in the 6-7% window after we changed our diet to be heavily carb controlled.
That sounds like great family teamwork. I wish my partner would entertain changing their diet to accommodate this (I've asked). I imagine the challenges of life are slightly more tractable when you genuinely deal with serious adversity as a family unit.
I understand it means an extra burden for all; but to me, voluntarily doing something challenging together for a family members' benefit seems preferable to facing each adversity largely independently.
As an aside, while likely much better than uncontrolled, 6-7% A1C still seems on the high end for lifelong. You probably already know this, but exercise immediately after carbohydrate consumption can also help - e.g. family walk after dinner (another thing my partner isn't interested in)
Although it's possible for someone with type 1 to have an A1C below 6%, it's very difficult. I've known a few people like that, and they are all super users. It's also going to depend somewhat on the lab running the A1C test, personal biology (A1c is not only affected by blood glucose levels) etc. 6-6.5% is superb control! Parent should be very proud. 6.5-7% is still very good, I haven't looked at the distribution of A1c's for T1D recently, but that would be much better than median which I think is above 8%.
Especially with kids, it's difficult since you don't control how much they decide to eat making pre-bolusing meals challenging (part of why reducing carbs tends to be helpful for people is it reduces the need to pre-bolus and makes it less risky since you need less up front meal insulin).
I didn't mean to say it's not superb control for someone with T1D, only that there are likely still some negative health consequences at 6-7%, and that exercise after carbohydrates is one mechanism of potentially getting some additional marginal improvement.
This is good advice for pre-diabetics and type 2 diabetics but in type 1 diabetes exercise after meal often makes things worse. It makes insulin dosing less predictable.
We changed the entire family diet in part to help him not develop any complexes around food.
We would like to get him in the 5's, and I believe we'll get there. He was below 6.5% every checkup so far except the most recent one.
Between honeymooning and growth hormones, it's difficult to keep him in range from 10pm to 3am, while also not triggering a low after his stomach is empty.
Non-diabetic who's interested in bio-feedback here. The GI graph is indeed dramatic[1].
Equally dramatic, in my experience, is the effect of exercise in modulating glucose spikes. It quickly became apparent that if I walked or worked out at the gym within 30mins of a meal, dGlucose/dt and subsequently max glucose would be dramatically reduced. Eventually, I got into the habit of planning exercise post high-GI meals as a way eliminate spikes.
It was an effective weightloss strategy for me as opposed to strictly a glucose regulation method and a positive experience as a whole as I got to develop an intuitive understanding of a physiological process I had only a theoretical understanding of before.
1. It would have been nice to see a labeled abscissa[2][x-axis].
To me it's interesting that some type 1 diabetics prefer to manage the disease with a carbohydrate-restricted diet, but some type 1 diabetics prefer to use completely opposite strategy and choose to eat a low-fat diet instead. Here is an article written by a type 1 diabetic with a non-diabetic blood glucose levels on a low-fat diet:
For me it was that and their unqualified support of H-1B visas.
The ACM always said it wanted to build bridges with practitioners but paywalled journals aren't the way to do it.
I would be 100% for more green cards or a better guestworker program of some kind, but I've seen so many good people on H-1Bs twisted into knots... Like the time the startup I was working for hired a new HR head and two weeks in treated an H-1B so bad the HR person quit. I wanted to tell this guy "your skills are in demand and you could get a job across the street" but that's wasn't true.
I joined the IEEE Computer Society because it had a policy to not have a policy which I could accept.
May be you should try to contact people at metabolic mind (not for profit), they seem to be closely related to some treatment resistant depression trials.
They have a youtube channel with interview of researchers in the field.
I'd love to see an age adjusted figure as well as it's likely Europe has likely more very old people and my guess is that heat/cold mortality is concentrated in the very old people.
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